When talking about of bananas, maybe you will thinking oval fruit is yellow colour / green is delecius to eat. Bananas are the terna plants have large broad-leaved Musaceae extends from the tribe. Bananas have emerged in the form of fruit bunches and arranged of called a comb. Almost all bananas have yellow skin when ripe. But there are also banana orange, red, green, purple and almost black.
Bananas contain lots of nutrients so the fruit is very good for the consumption of bananas is very good to eat because it contains carbohydrates for energy and rich in minerals, especially potassium. The nutrients contained in the ripe banana is 99 calories, 1.2 grams protein, 0.2 grams fat, 25.8 mg of carbohydrates, 0.7 grams fiber, 8 mg calcium, phosphorus 28 mg, iron 0.5 mg, 44 RE vitamin A, vitamin B 0.08 mg, 3 mg vitamin C and 72 grams of water.
Bananas are very beneficial for health, especially pregnant women because it contains folic acid which is good for the health of the fetus. Besides bananas can also nourish your digestion.
In addition to good health, banana was bemanfaat to take care of your face. Here are some tips that you can follow to take care of your skin’s beauty bananas.
Bananas to Moisturize Skin
Ntuk useful banana skin moisturizing, finely minced up some bananas. After that add two tablespoons of olive oil. Next, apply evenly on your face. Wait until slightly dry. After that, wash your face with clean water.
Remove acne scars / smallpox
If you’ve ever had acne or chickenpox scars would be very annoying cause you do not look so confident. The solution, you can use golden banana. Rub a banana peel directly on the skin of the inner mas existing acne scars or pockmarks. After a bit dry then wash your face with water. This method should be done regularly to make your skin free from acne scars and pockmarks.
Bananas soften hands and feet
To smooth the skin of hands and feet are dry and cracked, you can use banana peel inside mas no hands or feet are broken. This should be done every day to get the skin of the hands and feet without cracking.
Smooth Skin Face with Banana
The face is smooth and naturally you would get by using a mixture of banana and honey as a mask. 1 fruit mash bananas and mix with a tablespoon of honey. Apply to your face as a mask. Allow to dry and then wash as usual.




