Banana Beauty Benefits

When talking about of bananas, maybe you will thinking oval fruit is yellow colour / green is delecius to eat. Bananas are the terna plants have large broad-leaved Musaceae extends from the tribe. Bananas have emerged in the form of fruit bunches and arranged of called a comb. Almost all bananas have yellow skin when ripe. But there are also banana orange, red, green, purple and almost black.

Bananas contain lots of nutrients so the fruit is very good for the consumption of bananas is very good to eat because it contains carbohydrates for energy and rich in minerals, especially potassium. The nutrients contained in the ripe banana is 99 calories, 1.2 grams protein, 0.2 grams fat, 25.8 mg of carbohydrates, 0.7 grams fiber, 8 mg calcium, phosphorus 28 mg, iron 0.5 mg, 44 RE vitamin A, vitamin B 0.08 mg, 3 mg vitamin C and 72 grams of water.

Bananas are very beneficial for health, especially pregnant women because it contains folic acid which is good for the health of the fetus. Besides bananas can also nourish your digestion.

In addition to good health, banana was bemanfaat to take care of your face. Here are some tips that you can follow to take care of your skin’s beauty bananas.

Bananas to Moisturize Skin

Ntuk useful banana skin moisturizing, finely minced up some bananas. After that add two tablespoons of olive oil. Next, apply evenly on your face. Wait until slightly dry. After that, wash your face with clean water.

Remove acne scars / smallpox

If you’ve ever had acne or chickenpox scars would be very annoying cause you do not look so confident. The solution, you can use golden banana. Rub a banana peel directly on the skin of the inner mas existing acne scars or pockmarks. After a bit dry then wash your face with water. This method should be done regularly to make your skin free from acne scars and pockmarks.

Bananas soften hands and feet

To smooth the skin of hands and feet are dry and cracked, you can use banana peel inside mas no hands or feet are broken. This should be done every day to get the skin of the hands and feet without cracking.

Smooth Skin Face with Banana

The face is smooth and naturally you would get by using a mixture of banana and honey as a mask. 1 fruit mash bananas and mix with a tablespoon of honey. Apply to your face as a mask. Allow to dry and then wash as usual.

How to Make Herbal Mask

Moisture levels can be interpreted as the water content in the skin. Means in order to maintain skin moisture is necessary to have a good water intake as well, simple activities ie drinking, face washing, bathing or other activities. You can also treat facial using natural products as herbal mask. Because of the many ingredients that you can use, following some natural masks you can try at home:

1. Apples mask

This face mask requires only the apple just as the main natural ingredients, the way the skin Peel apples and cut into 4 pieces, one part of your finely grated and the rest to save for later use. The results of your grater that you store in the refrigerator until cold. Apples are ready to use masks to put it on the face evenly. Allow the mask for about 15 minutes on the face and then rinse thoroughly.

The combination 2.Masker Yoghurt, Honey and Lemon Juice

Prepare your vitamin E as much as 2 teaspoons, 2 tablespoons yogurt as well, ½ tsp honey, and the latter the lemon juice to taste. How to make your mix all ingredients in a container until well blended and mask ready to use. Apply this herbal mask on face for 15 minutes then rinse thoroughly.

3. Mask Avocado and Watermelon

You spend 1/2 ripe avocado fruit, watermelon fruit to taste, 1 teaspoon honey (organic honey is better), 1 tsp olive oil, ½ orange slice orange juice is taken, and 1/2 teaspoon Camomile oil.

How to make the honey is heated prior to melt over low heat, just enough suam2 nails, not too hot. Next the other herbal ingredients you mix them together until evenly distributed. Use of this herbal mask to rub it all over the face to the neck. let stand until dry, or about 30-35 minutes. Do not forget to thoroughly rinse the end of the facial treatments.

4. Masks of herbal teas, olive oil, and lemon juice

You prepare as much as ½ tablespoons black tea, as many as 6 drops of olive oil and lemon juice of 1 lemon. Mix all ingredients together and evenly. Face masks are ready to apply your skin care for face and let sit for 20 minutes. When the mask has dried, you should rinse thoroughly.

The benefits of orange for beauty

Orange is a fruit that is identical to the juice. The fruit has a sour taste with a sweet taste of fresh unisex. Orange is a plant genus of the tribe of Rutaceae Citrus. The sour taste of citrus fruits caused by citrate compounds contained therein.

Oranges originated from East Asia and Southeast Asia. Orange is a small tree plants, shrubs or large bush that has a height of 2-15 m. Citrus fruit and leaves skin scented fragrance because they contain essential oils which is quite a lot. Consists of several types of oranges, which are quite famous among other Lime, tangerine orange, Citrus sukade,, Orange Sweet, Orange Lemon, and Kaffir lime.

After learning the characteristics and origin of citrus, let’s talk about the benefits of oranges for beauty.

In addition to delicious and refreshing to eat, citrus also has many benefits for the care of your face. Orange contains natural Alpha Hydroxy Acid which can tighten body tissues, cleanse and tighten skin. In addition, the AHA contained in the orange is useful for removing dead skin cells, removes spots on the face, and whiten skin. Materials used for herbal treatment is a citrus fruit that you normally consume. Here are some ways you can practice for the care of your face: Read more »

Benefits of papaya for beauty

Papaya is a delicious fruit and contain lots of vitamins. Papaya or known by the Latin name of Carica. Mexican papayas are from the southern and northern parts of the United States.

Although less popular than imported subtropical fruits, papaya actually very many benefits. Papaya leaves can be used for vegetables or herbs. Papaya flowers are delicious as a vegetable, fruit papaya most widely used, either raw or cooked can be consumed.

Papaya fruit is round to elongated with tapered ends. When the young papaya and dark green color becomes more and more parents more and more young to yellow or orange.

Content of Papaya Fruit

Benefits of papaya is often questionable because the selling price is cheaper than other fruit commodities. In fact, papaya contains many health benefits and natural beauty. Carotene contained by a ripe papaya have the content is higher in comparison with fruits such as apples and guava,

In addition to the high content of carotene, papaya is also rich in vitamin C and vitamin A. Besides papaya also contains calcium, iron, thiamine, riboflavin, and niacin. There is another, papaya also have a low calorie content, so good for you who are on a diet.

The amount of vitamin and mineral content that makes the papaya fruit has many benefits in terms of health and beauty. For health, the papaya is known to prevent cancer, reduce the risk of gastrointestinal disease, lose weight because of the low calorie content, prevent hypertension, as well as protect you from heart disease.

Papaya For Beauty

Papaya is also very beneficial for your skin. Currently, there are many herbal cosmetic products like shampoos, facial creams, and ointments containing papaya extract. Benefits of papaya has also been very popular in the Java community to clean your face.

The following tips can you do to get the benefits of papaya:

a. Prevent wrinkles and premature aging

Fruits are rich in antioxidants is so very good to ward off free radicals that can accelerate skin aging skin and other skin problems. So, to make your favorite skin youthful beauty use papaya as a treatment for your face.

The way that you can use the use papaya to taste and mash. Papaya has been destroyed then apply it directly to the face. Wait until dry and then rinse with warm water

b. Eliminating Acne

To get rid of acne, use a papaya that has been crushed and mixed with a tablespoon of honey. Then apply this mixture directly into your face and leave to dry. After that, rinse with warm water. To maximize recovery, consumption of papaya fruit which has been cooked on a regular basis.